In this 200th anniversary year of the birth of Henry David Thoreau, each of us can increase our health and well-being by applying his guidance to our regular exercise activities. Thoreau, one of t ...View Article
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Massage therapy helps you relax, re-align and rejuvenate. There are many positive aspects to receiving massage therapy on an ongoing basis, and with the busy lives we lead, we can all benefit from a little stress-management. Lacey, is an experienced, professional licensed massage therapist that provides exceptional care and will design an effective customized massage treatment to address your individual needs.
The variety of techniques our therapist provides can help:
*Release chronic muscular tension
*Increase joint flexibility
*Reduce mental and physical fatigue and stress
*Promote faster healing of injured muscular tissue
*Reduce blood pressure
Clients also tend to experience better sleep, improved concentration, reduced anxiety, and an increased overall sense of well-being.