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How Can Massage Be Therapeutically Beneficial?

Massage therapy helps you relax, re-align and rejuvenate. There are many positive aspects to receiving massage therapy on an ongoing basis, and with the busy lives we lead, we can all benefit from a little stress-management. Lacey, is an experienced, professional licensed massage therapist that provides exceptional care and will design an effective customized massage treatment to address your individual needs.

The variety of techniques our therapist provides can help:

*Release chronic muscular tension

*Improve circulation

*Increase joint flexibility 

*Reduce mental and physical fatigue and stress

*Promote faster healing of injured muscular tissue

*Improve posture

*Reduce blood pressure

Clients also tend to experience better sleep, improved concentration, reduced anxiety, and an increased overall sense of well-being.

There are so many healthy benefits to receiving massage therapy on a regular basis:

  • *Relieves Stress
  • *Encourages Relaxation
  • *Improves Posture
  • *Improves Circulation
  • *Lowers Blood Pressure
  • *Helps Manage Chronic Pain
  • *Relaxes Muscles
  • *Improves Flexibility and Range of Motion
  • *Relieves Tension-Related Headaches
  • *Strengthens The Immune System
  • *Enhances Post-Operative Rehabilitation
  • *Improves Rehabilitation After Injury